by Flora Caputo | Jan 27, 2018 | Recipes, Uncategorized
This dish is super easy to make, and it can be low in calories if you watch your oil. We made this a few times and depending on the vegetables needing to be used up in the crisper drawer, we add them in. You can also keep it basic, as in the above photo. My family...
by Flora Caputo | Jan 20, 2018 | Recipes, Uncategorized
I’m a breakfast person. in fact, if I am at a cafe or restaurant and they offer breakfast for dinner, I order breakfast. I also love revving up my metabolism in the morning with a meal, especially after I power walk in the park. I come home famished and wanting...
by Flora Caputo | Jan 18, 2018 | Recipes, Uncategorized
I like to premake these and freeze them. Then I have them on hand for a quick protein for breakfasts throughout the week. Weight Watcher Friendly Turkey “Sausage-ish”, 0 pts Ingredients: 1 pound of lean ground turkey 1 teaspoon of fresh ground pepper 1...
by Flora Caputo | Jan 13, 2018 | Recipes, Uncategorized
Ok, guys. This is not on the New Year resolution rotation. It’s not low in fat…just say’n. I just want to be transparent here! But for a “splurge” meal on a cold winter night, it works! And we certainly have been having plenty of cold...
by Flora Caputo | Jan 13, 2018 | Recipes, Uncategorized
Food 52 is one of my favorite food-zines online. They really have it together. Their recipes never fail me. SO when this “throw everything in a pot and cook it for a perfect bowl of creamy pasta deliciousness” showed up in my feed, I was...