by Flora Caputo | Jan 26, 2010 | Recipes, Uncategorized
Many people are surprised to find that you can microwave eggs for a quick breakfast. I have pretty much been doing it for a year now for South Beach, and it works wonderfully at work. The great thing about making eggs in the microwave is that it gives you a protein...
by Flora Caputo | Jan 23, 2010 | Motherhood, Uncategorized
Well, just when the city of Chicago doesn’t surprise me anymore, it does. I have tried for two years to find classes to register my daughter in. I have been looking at drama, movement, martial arts, improv, tumbling, ANYTHING! Oh there’s a lot out there....
by Flora Caputo | Jan 21, 2010 | Gardening, Uncategorized
So Christmas fun is over and you feel like hibernating away for January and February. But guess what? If you are in the Midwest cold zones, these quiet months are a perfect time to review your garden notes and start planning. The fact is, we are only a few months away...
by Flora Caputo | Jan 15, 2010 | Recipes, Uncategorized
I have had a few requests after Christmas for my Pistachio Cookie recipe that I make every year. Believe it or not, I do have it buried on my website www.floracaputo.com but I decided to post it here for all to access. This recipe was a cookie I made when my sister...
by Flora Caputo | Jan 9, 2010 | Recipes, Uncategorized
In early 2009, I made a resolution to lose weight and get healthy. I used South Beach as my guide to do so. Now starting 2010, my family and I have been eating like this for so long, it has become a lifestyle for us. Eating a high fiber, low sugar diet has not only...